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Calculate your RDIs for 12 nutrients using our free app — tap icon below

Developing nutrient counter apps
to live happier, healthier, longer

Contact us for app support or info

© Copyright 2024 First Line Medical Communications Ltd

Calories

Developing apps for the Apple App Store
to inform eating to live happier, healthier, longer

© Copyright 2023 First Line Medical Communications Ltd

Calories daily intake depends on age, sex, physical activity, whether pregnant or breastfeeding, and weight management goals 


Calories contribute to:

Production of ATP for energy

Calories are a source of the energy required

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Use FLMC's Calorie Counter and Tracker app to control calorie intake for a healthy UPF-free weight and weightloss

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