Use FLMC's Magnesium Counter & Tracker for healthy bones, muscles, anti-inflammatory activity, and metabolism

• Magnesium plays a key role in hundreds of metabolic reactions and bone formation, but many people worldwide do not consume enough. Inadequate intake increases the risk of inflammatory diseases such as type 2 diabetes, ischemic heart disease and stroke, arthritis, osteoporosis, and migraine headache.
• Use this app to ensure you consume enough magnesium, especially if you are pregnant (to optimise the health of your child) or aging (to protect against frailty and maintain strong bone and muscle).